Kok malah naik ya??
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65.5 kg
Lost so far: 14.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1133 kcal
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Fat: 33.03g | Prot: 59.79g | Carbs: 152.52g.
Lunch: Saus Lada atau Pedas, Buncis, Telur Rebus, Brokoli, Wortel, Dada Ayam. Dinner: Morin Selai Strawberry, Roti Panggang Gandum. Snacks/Other: Risoles, Frisian Flag Low Fat High Calcium Californian Strawberry, Energen Cereal Drink Chocolate Flavor. more...
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Gaining 2.8 kg a Week
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chubi2_4ng3l's Weight History
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