chubi2_4ng3l's Journal, 30 Sep 17

Kok malah naik ya??
65.5 kg Lost so far: 14.3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2017:
1133 kcal Fat: 33.03g | Prot: 59.79g | Carbs: 152.52g.   Lunch: Saus Lada atau Pedas, Buncis, Telur Rebus, Brokoli, Wortel, Dada Ayam. Dinner: Morin Selai Strawberry, Roti Panggang Gandum. Snacks/Other: Risoles, Frisian Flag Low Fat High Calcium Californian Strawberry, Energen Cereal Drink Chocolate Flavor. more...
371 kcal Exercise: Sleeping - 6 hours, Apple Health - 18 hours. more...
Gaining 2.8 kg a Week

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chubi2_4ng3l's Weight History


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