Weigh In record (no journal entry) for 30 September 2017
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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651 kcal
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Fat: 16.50g | Prot: 50.01g | Carbs: 77.44g.
Breakfast: Кофе с Молоком, Мёд, Жареное Яйцо без Жира, Геркулес Овсяные Хлопья. Lunch: Магнит Апельсин, Яблоко Зеленое, Кефир (Обезжиренный), Простоквашино Творог 2%. more...
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Losing 3.9 kg a Week
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Regisha94's Weight History
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