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Kebanyakan makan diluar karena baru masuk lagi kampus dan sibuk luar biasa , mau mulai GM lagi minggu ini . Doain ya lancar 😁
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65.1 kg
Lost so far: 3.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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110 kcal
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Fat: 0.26g | Prot: 1.15g | Carbs: 28.96g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.2 kg a Week
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