Weigh In record (no journal entry) for 29 September 2017
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1939 kcal
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Fat: 81.74g | Prot: 130.94g | Carbs: 208.28g.
Breakfast: Amandes, Noisette, Banane, Markal Graine de Lin Brun, Lustucru Oeuf, Quaker Flocons d'avoine, Nestlé 100% Cacao, Noix de Jambon. Lunch: Noix de Jambon, Tomates, Carrefour Poireaux, Phare d'eckmühl Foie de Morue, Markal Sarrasin Décortiqué, Lima Tempeh. Dinner: Amandes, Noisette, Lima Tempeh, Cora Mâche, Concombre (Pelé), Puget Huile d'olive Vierge Extra Bio, Picard Crevettes Tropicales Décortiquées, Tomates, Navets. Snacks/Other: Iswari Protein de Chanvre, Poires. more...
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Losing 0.7 kg a Week
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