Weigh In record (no journal entry) for 29 September 2017
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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895 kcal
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Fat: 45.76g | Prot: 22.57g | Carbs: 98.20g.
Breakfast: M.Z. Ege Acılı Ezme, Beyaz Pide Ekmeği, Bahçıvan Taze Kaşar Peyniri, Salam, Nutella Nutella. Lunch: Su, Ülker Dankek Lokmalık. more...
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steady weight
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dila ada's Weight History
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