Boerenjongen's Journal, 28 Sep 17

Weigh In record (no journal entry) for 28 September 2017
92.5 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Poorly.

View Diet Calendar, 28 September 2017:
2470 kcal Fat: 85.43g | Prot: 79.83g | Carbs: 330.64g.   Breakfast: Nutella Nutella, Château Cookies & Milk, Jean Luc Baguette Brötchen, Kräutertee, Kaffee. Lunch: Lidl Bauernbrot (Grafschafter), Gouda, Äpfel, Château Cookies & Milk, Möhren, Rolffes Pfefferschinken, Kaffee, Kräutertee. Dinner: Coca-Cola Coca-Cola Light (Flasche), Pellkartoffeln, Château Herbe Sahne, Gut & Günstig Sesam Knäckebrot, Kräutertee. Snacks/Other: Château Cookies & Milk, Lidl Bauernbrot (Grafschafter), Grafschafter Rustikales Vollkornbrot Backmischung, Gouda. more...
4055 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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Boerenjongen's Weight History


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