Weigh In record (no journal entry) for 20 January 2008
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99.8 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2008:
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1924 kcal
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Fat: 118.71g | Prot: 193.82g | Carbs: 20.57g.
Breakfast: espresso, Lucerne Specialty 3 eggs. Dinner: oil, peanuts, pork. more...
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Gaining 0.8 kg a Week
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