Weigh In record (no journal entry) for 28 September 2017
|
91.6 kg
Lost so far: 11.5 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2017:
|
1210 kcal
|
Fat: 36.75g | Prot: 52.48g | Carbs: 175.16g.
Breakfast: Agua, Plátano, Mercadona Yogur Sabores. Lunch: Pan Blanco, Tomates, Palta Hass, Bistec de Res, Agua. Dinner: Agua, Manzana. Snacks/Other: Agua, Papa Cocida, Queso Gouda o Edam. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniapp's Weight History
|