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minidou 23
Journal
28 Sep 17
minidou 23's Journal, 28 Sep 17
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Weigh In record (no journal entry) for 28 September 2017
60.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2017:
302 kcal
Fat: 3.68g | Prot: 7.00g | Carbs: 58.80g.
Breakfast:
Weetabix Weetabix Original 95% Blé Complet, Kellogg's Muesli Country Store, Auchan Lait Demi-Écrémé, Pulco Citron, Pomme.
more...
2069 kcal
Exercise:
Housework - 5 hours and 30 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 10 hours and 20 minutes, Squats (Legs) - 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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minidou 23's Weight History
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