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yadımcı olun motivasyona ihtiyacım var. iştahım çok açık
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69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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459 kcal
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Fat: 7.24g | Prot: 19.48g | Carbs: 80.98g.
Breakfast: Yoğurt, Yulaf. more...
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steady weight
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