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Still losing the weight I already lost from my last diet... things were going really good on that diet but hurricane Irma had to come and ruin everything lol still not really an excuse
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112.8 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1261 kcal
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Fat: 55.04g | Prot: 63.80g | Carbs: 131.58g.
Breakfast: Buffalo Wild Wings Traditional Wings (4 Pieces). Lunch: White Bread, Pero Family Farms Mini Sweet Peppers. Dinner: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Provolone Cheese, Italian Bread, Wendy's Tomato (1 Slice), Mayonnaise. Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks, Canada Dry Ginger Ale, Deli Turkey or Chicken Breast Meat, White Bread, Clancy's Baked Potato Crisps Barbecue, Half and Half Cream. more...
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395 kcal
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Exercise:
Nordic Walking - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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Losing 1.3 kg a Week
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anjelica_ward's Weight History
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