Weigh In record (no journal entry) for 27 September 2017
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85.7 kg
Lost so far: 18.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1237 kcal
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Fat: 66.55g | Prot: 131.28g | Carbs: 23.59g.
Breakfast: Sunset Mini Cucumbers, Costco Rotisserie Chicken, Coffee, Coffee Booster Coffee Booster. Lunch: Sunset Mini Cucumbers, Zipfizz Grape Zipfizz, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Costco Rotisserie Chicken Breast Meat. Snacks/Other: Choc Zero Chocolate, Great Value Almonds Smoke Flavored Whole. more...
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Gaining 0.3 kg a Week
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pattychin-dutcher's Weight History
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