Dalcayagar's Journal, 27 Sep 17

Yuhu!!!
64.3 kg Lost so far: 21.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2017:
888 kcal Fat: 36.04g | Prot: 63.19g | Carbs: 78.77g.   Breakfast: Fuchs Pan Molde Integral, Huevo (Entero), Plátano, Té Verde. Lunch: Huevo Cocido, Brócoli, Zanahoria, Angelmo Atún Lomitos en Agua. Dinner: Orégano, Chef Aceite de Oliva Extra Virgen, Té (Infusión), Huevo Cocido, Quillayes Queso Chacra. Snacks/Other: Loncoleche Yogurt Descremado sin Lactosa, Lider Queque Arena. more...
500 kcal Exercise: Lactancia materna - 1 hour, Apple Health - 23 hours. more...
Losing 0.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dalcayagar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.