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Sonja234567
Journal
27 Sep 17
Sonja234567's Journal, 27 Sep 17
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Weigh In record (no journal entry) for 27 September 2017
94.8 kg
Lost so far:
1.2 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2017:
1335 kcal
Fat: 48.19g | Prot: 27.53g | Carbs: 192.50g.
Breakfast:
Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast, Symphonie Rote Johannisbeere Gelee Extra.
Lunch:
Maggi Ravioli in Tomatensauce.
Dinner:
Aldi Apfelmus, Eierkuchen.
Snacks/Other:
Lindt Lindor Kugeln, Aldi Apfelmus, Nektarinen.
more...
2309 kcal
Exercise:
Sleeping - 7 hours and 59 minutes, Resting - 16 hours and 1 minute.
more...
Losing 5.3 kg a Week
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Sonja234567's Weight History
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