Weigh In record (no journal entry) for 27 September 2017
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58 kg
Lost so far: 4.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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878 kcal
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Fat: 24.26g | Prot: 66.62g | Carbs: 91.09g.
Breakfast: Dia Queijo Fundido Light Fatias, Mimosa Leite Meio Gordo, Nespresso Café Expresso, Ortiz Pão de Forma Integral. Lunch: Carne de Porco do Lombo (Inteiro, Magro), Alface de Folha Verde. Dinner: Knorr Canja de Galinha. Snacks/Other: Continente Queijo Flamengo Light, Ortiz Pão de Forma Integral, Mimosa Iogurte Magro + Gelatina, Mimosa Iogurte Líquido Magro Aroma Morango (175ml), A Vaca que ri Queijo Fundido Light, Laranjas. more...
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steady weight
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anaborgesantunes's Weight History
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