Weigh In record (no journal entry) for 27 September 2017
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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2048 kcal
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Fat: 86.94g | Prot: 137.40g | Carbs: 213.45g.
Breakfast: Noisette, Amandes, Noix de Jambon, Banane, Markal Graine de Lin Brun, Lustucru Oeuf, Quaker Flocons d'avoine, Nestlé 100% Cacao. Lunch: Puget Huile d'olive Vierge Extra Bio, Amandes, Carrefour Blancs de Calamar, Bonduelle la Potagère, Markal Sarrasin Décortiqué. Dinner: Noix de Jambon, Wasa Fibre, Amandes, Noisette, Phare d'eckmühl Foie de Morue, Bonduelle la Potagère, Carrefour Steak Haché 5%. Snacks/Other: Amandes, Clémentines, Iswari Protein de Chanvre, Pêches. more...
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Gaining 0.7 kg a Week
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