Weigh In record (no journal entry) for 26 September 2017
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66.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1224 kcal
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Fat: 93.02g | Prot: 75.11g | Carbs: 28.19g.
Lunch: Cocada LowCarb, Super Frango Linguiça de Frango Churrasco, Pimenta Cambuci, Alface, Ovo, Óleo de Coco, Alcatra, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abóbora Cabotia, Repolho, Tomates. Dinner: Amendoim, Açafrão, Manteiga (com Sal), Cocada LowCarb, Ovo. more...
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Gaining 0.3 kg a Week
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