Weigh In record (no journal entry) for 26 September 2017
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82 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 September 2017:
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1680 kcal
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Fat: 20.93g | Prot: 171.38g | Carbs: 189.54g.
Breakfast: Batido Proteinas, Batido Proteinas. Lunch: Cebollas, Ají Verde, Pechuga de Pollo a la Plancha. Dinner: Tomate Verde, Milanesa de Pollo al Horno, Zapallo Hervido. Snacks/Other: Cerveza, Banana, Salsa de Soja, Agua, Manzanas Braeburn, Banana. more...
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2989 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Gym - 1 hour and 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...
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Ale11Ale's Weight History
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