Weigh In record (no journal entry) for 19 April 2012
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88.0 kg
Lost so far: 12.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 18.50g | Prot: 108.00g | Carbs: 74.00g.
Breakfast: Original Flavor Pancakes. Lunch: Mango Soft Serve. Dinner: Seasoned Lean Turkey Burger Patties, French Style Green Beans. Snacks/Other: Chocolate Crunch Meal Bar, Brownie, French Vanilla Shake. more...
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Losing 3.8 kg a Week
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clsmith3244's Weight History
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