robertacms's Journal, 26 Sep 17

TPM ingrata
72.9 kg Lost so far: 11.5 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2017:
591 kcal Fat: 37.45g | Prot: 54.04g | Carbs: 8.73g.   Breakfast: Carne do Peito de Frango (Assado, Cozido), Sadia Queijo Prato, Sadia Presunto Fatiado, Ovo. Dinner: Azeite de Oliva Extra-Virgem, Pif Paf Coxinha da Asa de Frango, Alface Americana. Snacks/Other: Pasta de Amendoim. more...
Gaining 1.4 kg a Week

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robertacms's Weight History


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