Weigh In record (no journal entry) for 26 September 2017
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96 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2255 kcal
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Fat: 82.82g | Prot: 60.81g | Carbs: 329.64g.
Breakfast: Kızarmış Yumurta, Zeytinler (Küçük-Ekstra Büyük), Tam Buğday Ekmeği, Gözleme. Lunch: Derya Ton Balığı, Soğanlar, Yurdum Tane Mısır Konservesi, Karlıtepe Limonlu Soda, Muz. Dinner: Pirinç Pilavı, Patates Yemeği. Snacks/Other: Leblebi, Ananas. more...
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Gaining 0.3 kg a Week
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ibrahimoguzhan's Weight History
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