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Start of a new week, decided to weigh in and was happy I was down a pound! Its going to be a long week so I hope to do even better by this time next week.
I have been on plan and had no problems, although I still look at those donuts at the convenience store.
Im fixing some chili tonight, no beans of course and I will portion it out for lunches. I love sour cream and extra cheese in it!
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102.3 kg
Lost so far: 17.5 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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Losing 0.7 kg a Week
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