Weigh In record (no journal entry) for 25 September 2017
|
55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
1449 kcal
|
Fat: 45.54g | Prot: 98.03g | Carbs: 158.10g.
Breakfast: Bellarom Chocolate Negro/Preto, Vinagre (Cidra), Sumo de Limão, Café (Infusão), Milbona Skyr Mirtilos, muffin de aveia e frutos silvestres. Lunch: Limonada, Queijo Feta, Carne do Peito de Frango, Abóbora Cozida, Couve Roxa, Pingo Doce Espinafres em Folha, Pêssegos. Dinner: Ervilhas com Ovos Escalfados. Snacks/Other: Papo Seco, Womensbest Slim Body Shake. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rakelisy's Weight History
|