Weigh In record (no journal entry) for 25 September 2017
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1360 kcal
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Fat: 64.50g | Prot: 88.98g | Carbs: 103.65g.
Breakfast: Yoggi Iogurte Líquido Morango, Café Expresso. Lunch: Pescada Cozida, Feijão Verde, Ovo Cozido, Condi Gelatina Light, Café Expresso. Dinner: Sopa de Legumes sem Batata, Condi Gelatina Light. Snacks/Other: Café Expresso, A Vaca que ri Queijo Fundido Light, Continente Queijo Fresco Magro, Atkins Crispbread, Häagen-Dazs Gelado Caramel Biscuit & Cream, Condi Gelatina Light, Philadelphia Philadelphia Light, Queijo de Cabra, Oreo Oreo, Croquete de Carne. more...
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Gaining 1.4 kg a Week
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Marocas45's Weight History
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