Weigh In record (no journal entry) for 25 September 2017
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60 kg
Lost so far: 9.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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680 kcal
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Fat: 22.79g | Prot: 24.30g | Carbs: 100.61g.
Breakfast: Haşlanmış Yumurta, Lavache Quirit Üçgen Peynir, Pekmez, Kiraz Domates, Salatalık (Kabuklu), Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Zeytin, Şekersiz Çay. Dinner: Soğanlar, Simbat Kuru Kayısı, Karışık Yeşil Salata, Kuru Fasulye, Domates Çorbası. more...
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Losing 9.9 kg a Week
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hazal.ca's Weight History
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