Weigh In record (no journal entry) for 25 September 2017
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135.6 kg
Lost so far: 17.8 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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2650 kcal
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Fat: 69.44g | Prot: 86.82g | Carbs: 409.34g.
Breakfast: Nestle Golden Minis, Ja! Fleischwurst, Mohnbrötchen, Bofrost Weckmänner. Lunch: Müller Müllermilch Banane. Dinner: Dr. Oetker Pizza Traditionale Salame Romano. Snacks/Other: Tuc Classic. more...
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Gaining 0.5 kg a Week
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