kroshka.2525's Journal, 25 Sep 17

Weigh In record (no journal entry) for 25 September 2017
51.3 kg Lost so far: 4.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:
748 kcal Fat: 26.80g | Prot: 38.12g | Carbs: 91.50g.   Breakfast: Можно? Нужно! Оладьи. Lunch: Говядина Отварная, Лэнд Гречка Отварная. Dinner: Рапаны, Яблоки, Макароны Отварные, Мороженое. more...
1749 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 24 minutes, Aerobics - 1 hour, Resting - 14 hours and 6 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 4.9 kg a Week

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kroshka.2525's Weight History


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