Weigh In record (no journal entry) for 24 September 2017
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82 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1171 kcal
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Fat: 25.44g | Prot: 72.85g | Carbs: 171.54g.
Breakfast: Laranjas, Café com Açúcar, Café com Leite Integral. Lunch: Mineirinho Refrigerante, Fricassê de Frango, Jiló, Chuchu, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Feijão Carioca Cozido, Repolho, Hortifruti Patinho Moído, Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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kamilaamorim1's Weight History
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