Weigh In record (no journal entry) for 24 September 2017
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85.6 kg
Lost so far: 18.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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477 kcal
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Fat: 28.55g | Prot: 43.28g | Carbs: 10.09g.
Breakfast: Quest MCT Oil Powder, Coffee Booster Coffee Booster, Coffee. Lunch: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Dole Romaine Lettuce, Great Value Uncured Pulled Chicken. more...
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Losing 1.3 kg a Week
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pattychin-dutcher's Weight History
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