Weigh In record (no journal entry) for 24 September 2017
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76.5 kg
Lost so far: 21.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1735 kcal
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Fat: 67.55g | Prot: 119.65g | Carbs: 131.81g.
Breakfast: Сырники, Омлет или Яичница с Ветчиной или Беконом. Lunch: Сладкий Соус Маринад, Пирог с Капустой, Светлое Пиво, Жареная или Запеченная Свиная Отбивная, Рис Вареный. more...
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Gaining 1.1 kg a Week
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Anthemion's Weight History
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