Weigh In record (no journal entry) for 24 September 2017
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86.8 kg
Lost so far: 30 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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336 kcal
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Fat: 19.66g | Prot: 17.15g | Carbs: 21.63g.
Breakfast: Alpen Gold Темный Шоколад Малина и Йогурт, Избенка Ряженка 4%, Кофе с Молоком, Приготовленный Яичный Белок, Сваренное Вкрутую Яйцо. more...
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Losing 1.6 kg a Week
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Мари Рас's Weight History
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