Weigh In record (no journal entry) for 18 April 2012
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88.5 kg
Lost so far: 11.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 14.50g | Prot: 105.00g | Carbs: 73.00g.
Breakfast: Original Flavor Pancakes. Lunch: Strawberry Creme 55 Shake. Dinner: French Style Green Beans, Seasoned Lean Turkey Burger Patties. Snacks/Other: Peanut Butter Soft Serve, Banana Creme 55 Shake, Blueberry Oatmeal. more...
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Losing 2.5 kg a Week
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clsmith3244's Weight History
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