Dalcayagar's Journal, 23 Sep 17

Vamos que se puede!!!
64.8 kg Lost so far: 20.7 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2017:
425 kcal Fat: 10.27g | Prot: 20.80g | Carbs: 72.89g.   Breakfast: Danone Yogurt Light Natural, Loncoleche Leche sin Lactosa Descremada, La Fuente Natural Avena Integral, Almendras, Chirimoya. Snacks/Other: Limón, Pepino (con Cáscara), Jengibre, Mentha, Apio. more...
Losing 2.1 kg a Week

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Dalcayagar's Weight History


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