Rakelisy's Journal, 23 Sep 17

mg 22.9%
55.4 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2017:
1476 kcal Fat: 56.55g | Prot: 96.38g | Carbs: 146.05g.   Breakfast: Continente Fiambre Peito de Frango, Limiano Queijo 50%, Pingo Doce Croissant Brioche, Vive Soy Leite de Amêndoas, Café (Infusão). Lunch: Calvé Maionese, Picles, Ovo Cozido, Continente Atum em Azeite, Continente Feijão Frade. Dinner: Amêndoas, Womensbest Slim Body Shake, Milbona Iogurte Grego Natural Light. Snacks/Other: Donuts de Chocolate com Açucar. more...
steady weight

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Rakelisy's Weight History


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