Weigh In record (no journal entry) for 23 September 2017
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66 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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588 kcal
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Fat: 24.70g | Prot: 32.24g | Carbs: 61.33g.
Breakfast: Tavuk Çorbası. Dinner: Mercimek Çorbası, Çoban Salatası, Kadınbudu Köfte. more...
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Losing 0.8 kg a Week
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aleynaakk's Weight History
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