Weigh In record (no journal entry) for 23 September 2017
|
122.2 kg
Lost so far: 15.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2017:
|
1738 kcal
|
Fat: 97.61g | Prot: 83.14g | Carbs: 130.82g.
Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Ebly Blé Cuit, Ratatouille Maison, L'étal du Boucher Faux Filet. Dinner: Vico Curly Cacahuète, Auchan Croustillants Cacahuète, Quiche Lorraine, Lay's Chips Nature (30g), Amora Sauce Samouraï, Herta Knacki. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|