Weigh In record (no journal entry) for 23 September 2017
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92 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1884 kcal
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Fat: 71.79g | Prot: 81.33g | Carbs: 229.56g.
Breakfast: Otak-Otak, Kerupuk Udang, Nasi Goreng tanpa Daging. Dinner: Dada Ayam, Nasi Putih, Otak-Otak. Snacks/Other: Brownies, Perkedel Jagung, Dadar Gulung, Kue Cucur, Kue Sus, Pastel, Lemper. more...
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Losing 0.1 kg a Week
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nerissaarv_'s Weight History
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