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f 23'1 w 57'2 m 36'7
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52.3 kg
Lost so far: 7.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1343 kcal
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Fat: 59.71g | Prot: 57.87g | Carbs: 140.40g.
Breakfast: Putka Chleb Gryczany, Szczypiorek, Ogórek (Obrany), Pomidory, Jajko, Kraina Wędlin Boczek Parzony. Lunch: Milka Milka Triple, Banan. Dinner: Pieczony Ziemniak (Spożyty bez Skórki), Lidl Szynka Szwarcwaldzka, Eridanous Halloumi. Snacks/Other: Pasztet Pieczony, Masło, Putka Chleb Gryczany. more...
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Losing 0.9 kg a Week
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Humoreska7's Weight History
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