Weigh In record (no journal entry) for 22 September 2017
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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843 kcal
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Fat: 27.64g | Prot: 51.87g | Carbs: 96.15g.
Breakfast: Batata Doce. Lunch: Ovo Cozido, Pronto Light Couve Refogada, Espinafre. Dinner: Sadia Moela de Frango, Café com Açúcar, Camponesa Leite em Pó Integral, Fígado de Galinha, Sadia Moela de Frango, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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tatiana jesus's Weight History
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