suzana_fanini's Journal, 22 Sep 17

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Weigh In record (no journal entry) for 22 September 2017

68.9 kg Lost so far: 9.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2017:

584 kcal

Fat: 37.77g | Prot: 33.36g | Carbs: 28.29g. Breakfast: Adocyl Adoçante Dietético Líquido com Stevia, Café com Leite Integral, Omelete ou Ovos Mexidos. Lunch: Omelete ou Ovos Mexidos. Dinner: Da Colônia Amendoim Torrado sem Pele, Omelete ou Ovos Mexidos. Snacks/Other: Bauducco Torrada Integral (3), Supply Life Pasta de Amendoim Integral, Café Brasileiro Café. more...

2040 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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suzana_fanini's Journal, 22 Sep 17

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suzana_fanini's Weight History