Weigh In record (no journal entry) for 22 September 2017
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131 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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220 kcal
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Fat: 17.97g | Prot: 8.08g | Carbs: 8.31g.
Breakfast: Bacon, Abacate, Café com Leite Integral. more...
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Losing 7 kg a Week
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