Weigh In record (no journal entry) for 22 September 2017
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41.1 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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2932 kcal
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Fat: 80.14g | Prot: 146.01g | Carbs: 417.32g.
Breakfast: Bizcocho, Hacendado Leche Entera, Weider Yippie, Hacendado Zumo de Piña, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Yogur +Proteínas con Trozos de Fresa, San Roque Mollete de Antequera, Serrano Longaniza de Pavo y Pollo, Maggi Puré Original con Leche. Dinner: Cuétara Galletas Tostarica, Central Lechera Asturiana Leche de Almendras, Milbona Leche UHT Desnatada, Orlando Tomate Frito, Biográ Vistteca, Hacendado Mix de Vegetales con Pepinillo, Pescanova Tallarines Surimi. Snacks/Other: Nectarinas, Hacendado Refresco sin Gas Naranja, Ciruela, Krissia Surimi Fresco, San Roque Mollete de Antequera. more...
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1526 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 5 hours. more...
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Losing 7 kg a Week
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Marya13_'s Weight History
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