Weigh In record (no journal entry) for 22 September 2017
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56.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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621 kcal
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Fat: 15.76g | Prot: 25.90g | Carbs: 92.46g.
Breakfast: Centro Gofret, Fıstık Ezmeli Kurabiye, Çiğköfte Dürüm, Kızarmış Ekşi Hamur Ekmek. more...
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Gaining 1.8 kg a Week
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seymayyy's Weight History
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