Weigh In record (no journal entry) for 22 September 2017
|
89 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
620 kcal
|
Fat: 8.67g | Prot: 33.29g | Carbs: 102.73g.
Breakfast: Hummus, Roggenbrot. Lunch: Olivenöl, Gemüse, Couscous (Gekocht), Aldi Garnelen. Snacks/Other: Katjes Grün-Ohr Hase, Mandarine, Pflaumen. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamaikawaii's Weight History
|