Weigh In record (no journal entry) for 22 September 2017
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77.9 kg
Lost so far: 6.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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446 kcal
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Fat: 24.17g | Prot: 19.85g | Carbs: 37.98g.
Breakfast: Твердый Сыр Пармезан, Хлеб, Сливочное Масло, Вареное Яйцо, Dr. Korner Хлебец Клюквенный, Гречка Отварная, Капучино. more...
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Losing 0.9 kg a Week
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kateika.89's Weight History
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