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robertacms
Journal
21 Sep 17
robertacms's Journal, 21 Sep 17
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semana 8 (menos 1.5 kg)
mês 2 (menos 3.9 kg)
73.7 kg
Lost so far:
10.7 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2017:
368 kcal
Fat: 20.66g | Prot: 29.27g | Carbs: 16.45g.
Breakfast:
Ovo Cozido.
Lunch:
Lasanha de Berinjela.
Dinner:
Lasanha de Berinjela.
more...
Gaining 1.1 kg a Week
9 Supporters
Support
Comments
Parabéns pela conquista!!!! O importante é ter a visão geral...como você mesma colocou na postagem!!!
21 Sep 17 by member:
Auspiciosa
Obrigada!!! Assim tenho uma noção de como estão indo as coisas.
22 Sep 17 by member:
robertacms
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robertacms's Weight History
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