Weigh In record (no journal entry) for 20 September 2017
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64.2 kg
Lost so far: 2.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1106 kcal
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Fat: 67.83g | Prot: 65.71g | Carbs: 46.99g.
Breakfast: Silk Vanilla Soy Creamer. Lunch: Deviled eggs. Dinner: Butterball Everyday Turkey Bacon, Baby Spinach, Newman's Own Honey Dijon Mustard, Cooked Mature Onions, Safeway Ground Beef 93/7, Trader Joe's Carolina Gold BBQ Sauce, Kraft American Cheese Slice. Snacks/Other: Barefoot Sweet Red Wine, Maranatha All Natural Creamy Almond Butter, Bananas. more...
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Losing 1.0 kg a Week
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mandabananaba's Weight History
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