Weigh In record (no journal entry) for 20 September 2017
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117.6 kg
Lost so far: 19.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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536 kcal
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Fat: 17.31g | Prot: 40.37g | Carbs: 56.34g.
Breakfast: Aymoré Biscoito Água e Sal. Lunch: Melancia, Purê de Batatas (com Leite Integral), Contra-filé. Dinner: Ovo (Inteiro), Tomates, Jiló. Snacks/Other: Biscoito de Polvilho. more...
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Losing 1.3 kg a Week
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LucianagsGyn's Weight History
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