Weigh In record (no journal entry) for 19 September 2017
|
58.3 kg
Lost so far: 1.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2017:
|
1544 kcal
|
Fat: 81.03g | Prot: 166.44g | Carbs: 37.83g.
Breakfast: Café (Infusão), Linea Adoçante Sucralose Líquido, Piracanjuba Creme de Leite. Lunch: Alface de Folha Verde, Suflê de Legumes, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Carne de Panela, Agtal Amendoim Salgadinho sem Pele. Snacks/Other: Piracanjuba Creme de Leite, Café com Açúcar, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carla Andreia Garcia's Weight History
|