Mi peso me esta jugando una broma. jajajaj
|
95.2 kg
Lost so far: 33.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2017:
|
904 kcal
|
Fat: 32.29g | Prot: 53.98g | Carbs: 103.37g.
Breakfast: Herbalife Fibra de Manzana, Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Semillas de Linaza, Herbalife Xtra Shake, Herbalife Malteada. Lunch: Queso Monterey, Tortillas de Harina. Dinner: Cheetos Horneados Poffs, Mayonesa, Pepino (Pelado), Dolores Atún en Agua, Tomates, Cos o Lechuga Romana, Zanahoria. Snacks/Other: Herbalife Barra de Chocolate, Herbalife Xtra Shake, Semillas de Linaza, Herbalife Malteada. more...
|
|
2869 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Standing - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yali Arvizu's Weight History
|